But everyday.

“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.”

Henri J.M. Nouwen

Like patience, joy requires intention, participation and an element of perseverance.  Undoubtedly, it is meant to be realized in life events; a wedding, anniversary, birthdays, dinner with mom and dad and the like,  But again, even in those circumstances, it needs to be discovered, recognized and embraced.  

Choosing joy requires that you add a sixth sense. 

The vision to see things, actions, events and others for what they are. Like the smile from a stranger. Your just made bed.  A reunion picture.  To hear what is actually being said or conveyed and appreciating the tone with which it is being delivered.  “Thank you.” “I appreciate that”. “Hi!”

To take in and absorb the aroma of a spring morning, fresh cut grass, cookies coming out of the oven. Closing your eyes and tasting those cookies, imagining how dinner is going to be, remembering the last time you had an ice cream cone.   Shaking a new acquaintance’s hand.  Putting your hand on another’s shoulder.  Having them place theirs on yours.  A hug.  

 When you come to think about it, joy simply abounds. That is, if you are open to it and allow it into your heart and soul.  

Trust your sixth sense and let it guide you. 

Not just as the outcome of a special event. 

But everyday.

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Author: Mark J. Hahn

“What we have to be is what we are.” ― Thomas Merton

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