Squat, Bench and Dead

Just met with coaches at our new site to continue the process begun late fall.

The technique they developed was really something. And now they can safely and confidently perform the lifts then we can commence adding the weight.

Gonna be a great season with these athletes.

I am used to describing those I coach as “Student/athletes”. An old habit I guess.

So since these outstanding individuals are all students of making themselves a great life, how about “Life/athletes”?

Let’s go B’s and G.

Let’s go!!!!