G=R

Ralph Marston Jr., an inspirational author once said; “Your goals, minus your doubts, equals your reality.”

If you want, you could take this concept, reduce it even further, and transform it into some simple arithmetic. 

G – D = R

With some effort, a personal commitment and a positive attitude, you can solve for “R”.  And being that you are the one to control the factors, you are also the one that can make the difference.  

A dream is a blueprint. 

A fully illustrated and dimensionalized  rendering of your goals. Creating an image that is so vivid, that you can actually live in it, each step along the way.  

Until you make it your reality.    

That image of what you want to do, where you want to go, and what you want to be, becomes the focal point of everything you do along the way to get there. Then all you need to do is make what is going on out here  match with what you see in your head and what you feel in your heart. 

It requires an extraordinary level of vision to be able to “see” that  goal.

Because you can never afford to lose sight of the present; the moment you are in right now.  This is where all the prep work takes place. Discipline learned.  Commitments made.   Attitudes formed. Character revealed.

Yet you also need to develop the skills to check the horizon, to establish your coordinates and to adjust your long term plans if need be.

If it appears that your destination – the goal – is getting closer, then perhaps your work in the present is paying off. You are making progress, you are affecting your reality. 

And once you get to that point, when you get there, it will be like deja vu all over again. You will have already spent months or years in that moment, in that very place Only this time, you get to actually do it.

However, if you look up and find the horizon seems farther away than when you last looked, or is missing altogether, perhaps it is time to regroup.

It can be at this juncture where doubt can make its presence known.  Excuses, rationalization and self pity will begin to take their toll.  A negative attitude can add to the inertia, increasing drag, acting as an anchor.

Self doubt can begin to slowly destroy your spirit, overshadow your confidence, bury your talent, and push you to simply quit.  The voice within you that always said. “I know I can” grows silent.

Self doubt is a choice, and if you allow it to take root it can diminish the value of your goal substantially.  Allow it to grow and get out of control, self doubt will ultimately erase your goal in its entirety, leaving in its wake, a reality marked by unrealized potential, disappointment and pain.

Your choices wield the power to ignore self doubt’s distractions and  eliminate them altogether.

You can choose to refuse doubt.

With vision, a positive attitude, and the ‘want to’ to eliminate self doubt, the equation for success is simpler yet: goals equal reality.

Or:        

G=R

Trading up.

” My grandfather told me…”to accomplish anything worthwhile, you must pay the price.”  My dad taught me that nothing in life would come easy.  That I would have to work for those things that I wanted.  But work cannot be narrowly defined in only a physical sense.  Work is also a mental, emotional and spiritual endeavor as well. 

As I grew up, I also came to learn and appreciate that achievement, excellence and success is not a matter of destiny, fate, timing or being in the right place at the right time.  For that would mean that we live by chance rather than being guided by intention.  To live solely by chance would negate the value and virtue of our effort and commitment.  Our perseverance and sacrifice.  And ultimately, our purpose.  

I learned that in order to “be” or “become” – you needed to intend to “be” or “become”.  To be purposeful in your thoughts, words and deeds.  I found that to live with intention – and intentionally – is to be guided by purpose. 

There will always be a price to pay if you live with intention.  If you are purposeful in all that you do.  You will have to “give up” to “go up”. You will need to leave some of who and what you “are” behind in order to get to where you want to go.  To become what and who you want to be requires sacrifice.  And this isn’t easy.  

I can assure you that the suffering you encounter along the way  – whether physical, mental, emotional or spiritual in nature – will be temporary.   You are simply giving up comfort, familiarity and the certain in order to press ahead, grow and become what you were intended to be.  

You are “trading up”. And after all, wasn’t that  your intention?  ”                                          

Pastor Ellsworth Freyer                

Self.

In order to acquire self mastery, you first need to employ self-discipline.   

Once on the path to self mastery, your opportunities will multiply.  You will be working from a foundation built for achievement, the pursuit of excellence and eventually – success. 

Yet mastery of self  is entirely and exclusively reliant on your attitude.  

A positive attitude will provide you with safe passage. It prevents you from treading down an ever slippery slope of largely self induced emotional blackmail.  It guards you from living down to low expectations.  Protects you from acquiescing to the laws of just being average.  Settling for whatever happens to come your way.  

If you neglect to  master your attitude first – you run the risk of limiting or losing the potential that exists in you; in that moment and in the future.  

A  lack of vigilance when it comes to your attitude can turn you against yourself. 

Pitting opportunity against expediency.  

You can become your own worst enemy.  Choosing the easy way out.  

A route that has led many to react rather than respond. 

A decision to let emotion and pride rule the day.  A poor attitude can and will  run roughshod over your talents and aspirations before you even know it.  

Especially when it comes to responding to even the smallest bit of adversity. 

It can happen in an instant, perhaps in a sequence that goes something like this: 

“Crap.  

Why me?  

Why can’t anything ever be easy, or work the way I want it to?  

Why does this always happen to me?  

When am I going to catch a break. 

I cannot do this any more. 

I wish I was somewhere else. 

Why can’t this day be over?“ 

You see what can happen in the span of about 60 seconds? 

You can react and send yourself plummeting off the deep end to drown in self pity, defeatism and despair.  Yet if you can find it in yourself to respond,  to be positive, you could end up carrying  that same load in this fashion:  

“Wow! 

A challenge made just for me. 

A chance  to test myself again!

I must get all of these opportunities because I can handle them. 

When this one is over, I hope I get another chance to reveal my character.

I can do anything if I give it my best ! 

I am going to make the most of this moment !  

An opportunity like this may never come again.

I am made for this. ”

See how that can work for you?  

It is how you choose to carry it.

Respond. 

And master self.

Tradewind

“We can’t direct the wind, but we can adjust the sails.”

― Thomas S. Monson

A simple yet poignant bit of wisdom on how to navigate the currents and wind that take you through life.

During a discussion earlier this week, aspects centered on responses made when an event blows in and makes its presence known in your life. Whether it was an externally generated circumstance making itself known over time or suddently – or – one generated from within. No matter the origin, how we choose to respond makes all the difference in the world.

You see, regardless of its conception and incumbent inception into your existence, what will ultimately follow hinges on how you choose to respond.

Should it happen to be a positive occurrence, perhaps the response is to make your self “as one” with it to then follow a path of fulfillment, affirmation and growth. In situations such as those, perhaps Mr.Monson’s offering, “”For maximum happiness, peace, and contentment, may we choose a positive attitude.” applies.

But what if the event that presents itself, externally or internally, appears as a gust. Carrying with it utter calamity, the potenial for loss, harm and destruction? Perhaps not where you think you chose to be. Or worse yet, the application of poor choices, self-centered behavior and a penchant for dishonesty brought with it an ill wind.

Some time ago, a mentor fervently espoused that “adversity is never an if proposition, but always a when event.” And despite the readily negative connotations, adversity also always carrys with it the grace of opportunity. Though it may not be readily apparent, if we open ourselves and “…may we choose a positive attitude”, it will become visible.

As we moved along towards closure of the discussion, the analogy of the wind and sails was offered and with it, produced a profound and lasting resonance.

You may encounter a trade wind of sorts, beckonging you to employ a varied deployment and orientation of sails so that you may capture all of the good it brings so that you may end up where you chose to be.

Or, perhaps the contrary occurs and you find yourself colliding with a potentially self generated gale or worse. There is nothing you can do to counter that wind and force of nature other than choose to adjust and change course.

It may come to represent a pattern of gales of adversity you have had to endure, or have created, through out your life.

And therein lay the opportunity.

So choose to adjust.

Seek the tradewind.

And embrace where it takes you.

Outcomes

Semantics, marketing and social media trends seem to somehow rule each day. It might be something oriented to draw out the athlete hidden deep within us. Maybe it is a phrase intended to bring out the leader that resides next to that athlete.  Perhaps it is self defense tactics involving toxic environments and others.  Or, a call to reveal one’s true character. 

Now there isn’t anything off about any of these approaches.  Not that they do not have relevance, sustainability or the potential for permanence.  There is value to each and everyone. From my perspective, it is just that for some reason they appear to be targeted to a very specific group.  And as such, the potential impact of what is being presented, said and promoted becomes so focused on one thing, that other ancillary concerns and needs are totally missed. 

So as a football coach a year ago,  E + R = O was presented to the program. At first glance,  some apparent math equation that in our circumstance happened to be geared towards our game and conduct within it. But then, I came across this approach within some of the corporate social media I read and write about. And even more so in things that involve leadership, character, achievement.  

You name it, Mr. Kight’s foundation for making the life you choose is everywhere

But now, I have started to see it from an entirely  different perspective.  

You can gear up things that apply to very specific targets.  To become known for a prowess that speaks to a very specific audience.  Perhaps some  KPI.  Or, since you have developed these tactics that have the potential to embrace a much wider group, perhaps it can be presented as that first, then as a dollar oriented approach. 

The event plus response equals outcome viewpoint literally applies to all aspects of life. Not just athletics, business, self improvement or any other interest of the moment.  

It goes far deeper than all the above.  

Imagine you encounter an event in your life that beckons an urgent response.  Maybe it is a health issue.  A relationship challenge.  Spiritual collapse. Alcohol or drug abuse. A self destructive behavior you somehow made your own. Loneliness.

All in their own right, entities  not designed to fit a marketing driven collection of buzz words, phrases and such designed to attract likes, clicks and impressions. But rather, to fit into something with an altogether different gravity and mass. 

An event you now face, plus the response you choose to make and how that will eventually create the outcome sought. 

We all face them.  We all need to respond accordingly.  And then, we need to either accept the outcome, go back and amend our response and continue this assessment until the event has been overcome.  

Or just accept things and call in the dogs. 

Events are never trumpeted, announced or heralded.  Well, not usually. And the tenor of these occurrences should not determine the fealty of the way things are encountered, embraced or enjoined.  

We need merely to respond in a fashion that produces what we ultimately desire to achieve.  

Whether we acknowledge it or not.  

So, while an event prescribes a certain response, it may not be within our grasp to do so at this moment.  It may be timing, circumstance, presence, placement or an unwillingness to accept the need for change.  A stubbornness born of seeing things through your well worn rose colored specs. 

Though response to an event will ultimately equate to an outcome, events and responses may be ill equipped to produce if not properly discerned, honestly approached and embraced with an element of surrender.  

If you can somehow adhere to this equation at this level, all other situations will follow suit, providing the genuine, warranted and desired outcome.  

Remain present in the event.  Be honest with  yourself about the response that is required.  

And make the outcome a source for life.