Tag Archives: happiness

We are all connected.

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Today, Bishop Barron shared this poignant thought with us; “God’s love can truly dwell in us only in the measure that we give it away.”

That loop of grace.

So many opportunities present themselves each day to give the gift of your personal care, support and love. Not with the intention acheiving some KPI, in the form of money, immaterial transactions, offerings. But to genuinely just give the gift of yourself to and for another.

Opening a door expresses you acknowledge they are worth your effort.

A simple smile shares some actual joy of the moment that is meant to be shared.

Allowing them to get in line ahead of you, turn first at the intersection, take that parking spot, or offering them your cart moves them ahead of your needs at that instant. A glimpse of their importance to you. Making it about them.

Saying “hi, how are you?” passing a stranger in a store. Might be the only voice they hear all day.

Or better yet, stopping to actually listen if that stranger starts to share how they are, what is troubling them, the challenge they are about to face, how rough the day has been so far, or just a “thanks!” for saying “Hi”.

Perhaps the breakfast place is busy but short staffed. You can see it in the wait staffs eyes and body. They are exhausted, but yet, make you feel like you were sitting in your own kitchen. Eye contact, a smile, kind words and some generosity when you tip might help them overcome that distress. Not that money buys everything. Just that you recognize their effort, attention and commitment. You love the way they work.

There aren’t gonna be any bill boards or text messages alerting you to be aware of these moments. You just need to be present. Caught up less in yourself so you can be more so for others around you. Small things yes. But they can build. They will see, feel and experience the best version of you. You may help reveal the best in them and bring about true connection.

Doing it for others is the best way to actually do it for yourself. It truly is a loop.

Believe it as such.

We are all connected.

Joy

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With an open heart and mind, plus a  little effort, there is much joy to be found all around you.And for some reason you may have to learn how to find it.  Gain a sense of what it looks like. Sounds like.  Feels like. 

It is beyond fun.  

I  am telling you it lasts way longer than just plain old fun.  

Way longer. 

Mostly because it is like this living, breathing being. Your  partner in  all the things you do, the efforts you make and the commitments you honor.

Now this  may sound dumb, but it can be found in some of the oddest places.  

Like at a practice.  

Working after class with your calc teacher to understand differential equations.  

Struggling to master an adagio.  

Tutoring a youngster to speak English. 

Little things that bring more than just fun.

Something far deeper than happiness. 

So let me ask you this:  

You ever really listen to what it sounds like when you are having a great practice?  

Capture that sensation when you solve a linear partial differential equation on your own? 

Feel the deliberate, meandering nature of a well executed adagio ? 

Or share in the sense of wonderment that comes with reading your first sentence?  

Little things that may not seem like all that much.  

Instants that can dissipate before you know it.  

But moments you can return to over and over and over again. 

As often as you like. 

Once you have been there.  

And know what they look, sound and feel like.  

That living, breathing being. 

Partner in  all the things you do.  The efforts you make. 

And the commitments you honor.

Joy.

(Came across this one from 2015.)