It’s just about being.

Daily writing prompt
Something on your “to-do list” that never gets done.

To be honest, there are two long lingering items residing on that list. Not an actual list per se. But on that Post It note stuck between my ears, in what is left in that old noggin.

Self-forgiveness is something that has not ever really been addressed. One of those things I guess you don’t feel you have earned for some reason. Don’t deserve. Or just not necessary. But over the course of a lifetime, that hyphenated necessity can take on quite the mass. Slooping the shoulders and neck. Wreaking havoc on perception. Leading to bad choices and even badder habits.

We all fuck up. That is just a given. And in the grand scheme of things, somehow its sibling given has to be not only contrition, but what needs to come after. Self-forgiveness. My sense is that when you are finally able to crack open the armor, grace finds its way into that mess beneath, bringing with it peace, healing and most of all, forgiveness. Upon sensing that, you may do a double take.

“Was that for me?”

Yes, it is. And as such, you too can start to forgive yourself. With that, the mass begins to shrink. Shoulders and neck return to the proper posture. There is a greater clarity in things, accompanied by a true vision. Choices are now made to live. Habits now bring joy.

Which brings me to the other resident on that Post It; taking care of myself.

Simple things. Develop a relationship with health care professionals. Leave social media and news to the masses. Get back to the gym. (Still figuring out how to fit it into the schedule.) Read. Find and follow that true vocation. Be present. Love. Let go, and let God.

I know. You all knew where this was going. But I just wanted to share it. I am leaving that Post It right where it is. Not as a mode of being pecked by a hen. But just as a healthy reminder. That I am forgiven, so I should then do so for myself. And just take care. There are sunrises to see, so many flowers and ‘maters to be grown, books to be opened, masses to attend, health to be improved, kids and others to coach and prompts to be written.

It really isn’t about being on a list.

It’s just about being.

Reaping what we sow.

There are those in life that play “farmer” with you.

The one that really wishes for “this” or wants “that”. Something, a favor. Special treatment. So to yield that desired crop, they pant seeds. “Innocent” asides that pop up out of no where. Return again when the season of the moment is favorable. Get watered. Copious amounts of fertilizer, if you know what I mean. Aggregated so as to produce the yield they wish to harvest. And should that happen, your field will not lay fallow. It will be planted again. And again.

But then there is another breed of farmer.

One that also sows seeds, hoping they may take root. But maybe never really knowing if they ever will or when, if they do so. By coincidence, they may come across another who chose to accept it into their garden, tended to it and made something grow out of that all but brief interaction.

Some of the seeds I speak of flow from that loop of grace.

Sowing small acts of care, support and love onto what may be barren landscapes and rocky terrain. Tending to the needs of others in that moment, helping to raise them up, if for only an instant. Bringing some light to a time of darkness. Providing assurance for a gathering storm or respite from a downpour. Not out of a requisite or perceived demand.

But because you get to.

This brand of sowing goes even further. The farmer you are will be seen and heard by eyes and ears not obvious to you. An act of kindness witnessed from a distance, but understood as such may spur that farmer to plant in the same fashion. Even the act of attentiveness and hearing once seen may inspire the giving of similar gifts in others.

Words of kindness, support, understanding, empathy and love ripple outward, connecting your heart and soul to theirs. Seeds that find their way into them, encouraging them to share alike. You can never really know for sure what your affirmation of one will do so to another, impressing upon the the joy to be found in giving those gifts to others. The land you tend is much larger than imagined. Your acts and voice travel to all corners of it.

From a seed and farmer context, this loop can grow into acres and acres of growth and true connection. Not because we have to. Just because we get to. There is no deed associated with this. We were simply given a most wonderful opportunity to farm.

Reaping what we sow.

And then, locked.

As I move forward in self reclamation, I find that past experiences and the words used to describe them have now, somehow become much more lucid. Nothing really made that much sense for the longest time. It just sort of was. Now, the only explanation I can relate to you is that it was found in the divine.

Initially, there was this strong, outward focused sense of resentment I not only harbored but protected for some reason, for a very long time. Perhaps strategic safeguarding was purposeful; a response to avoid personal responsibility and genuine self honesty. Then, the ego can remain untouched, intact and exonerated. Upon further reflection, this very well may be the impact of living with a rectal cranial inversion my whole life.

True, I resented others, situations and individuals, for what they allegedly did to me. Upon deeper and more genuine discernment, that just wasn’t the case. You see, the true culprit was not others, but me. I somehow came to embrace self-resentment. As if I was watching this guy – Mark – from the audience. Recognized him by his appearance, but didn’t know who I was, understand what I was able do, recognize how I was able to be or value anything I brought to the table.

To accomplish the tasks of self-resentment, I took my misconceptions, perceptions and aggressions into arenas that confirmed my illusions. Personally and professionally. Having others determine me because I was essentially clueless in that department. Not their doing. Mine. Driven by some apparition of what I was to myself.

Not quite sure how that all began or why, but it did left uncontrolled, running rough shod over me and my life until just about now. The path to understanding resentment initially led me to better understand my self-resentment. Then, I sensed the presence of a caring voice from within.

It directed me to self-awareness, self-perception and self-esteem. Things I had heard of, but never really invested the time to fully understand and embrace. Because I was ticked off about not being valued. Because I sought that from others. Because I didn’t like myself for not being valuable. Because I was consumed by total self-ignorance.

Another whisper from that same voice emerged. It told me I was valued, worthy, needed and loved. Not just once. But over and over. Listening led not only to better understanding, but actually recognizing those truths. Finally, by beginning to embrace all that was shared with me, resentment has now been shown the door. The “self” version was also included in that request. Though they may be taking their sweet time, the door will soon be closed.

And then, locked.

Ever.

Daily writing prompt
Can you share a positive example of where you’ve felt loved?

Actually, there have been several of late.

Getting hugs from the young men I coached in football this fall before their wrestling meet last night.

Laying on the floor with my grandson, he crawls over, looks at me and gives me a head bump with his baby noggin. And then just holds it there.

Stopping over to meet my newest granddaughter for the first time, and having my son open the door with her in his arms and ask, “…so you want to hold her?”

Hearing from my buddies from highschool.

Dancing like a couple of dorks in the kitchen with my best friend.

Coming across friends that just listen and support. No matter what.

I think I get too focused on making it an event instead of just being fully in the moment. Making it into something is a distraction, essentially pulling you away from the bond of that instant. Just being all in, right there, makes all the difference in your life.

To take it one step further, I know shocking and totally out of character, connect the dots back to where it all started. For reasons yet to be understood, sometimes you just don’t truly understand your own value, worth and impact. That can become quite the obstacle, acting to ensnare you into bad choices, demeaning behaviors and dangerous directions.

Then those small moments happen. Somehow right when you could use it. Maybe you don’t realize you do, but they present themselves as a gift. And if you stay right where you are and accept it with an attitude of gratitude, some of the weight and worry come off, replaced with a warm sense of wonder.

You know what they say about coincidence, right?

He knows exactly what you need. When you need it most. If you can fully stay in that moment, you will feel what has been lacking. A true sense of worth and value in a way that casts an impression that remains forever. You will want more.

Some of the best examples of being loved.

Ever.

And it is gonna be great.

Daily writing prompt
What are your thoughts on the concept of living a very long life?

Longevity ebbs and flows in my family. I remember my grandpa driving at 97, before he thought Uber was a better mode of transport. Well, maybe not Uber, but “Uncle”. Then there is my younger brother that just passed two years ago.

So it is what it is.

As far as I am concerned, for the purposes of today’s assignment, it comes down to being fully intentional about making the most of what you have been gifted.

Experience tells me that allocating the precious resources granted for this moment towards resentment, regret and retribution of the past is not what it is cracked up to be. Then, if you embark in advance of the here and now predicated on the approach of, “…that didn’t work, so I will cut this corner and use that short cut this time sround”, you pretty much added to an already sorrowful past.

The past is what it was. The future is what it may be. The present is just that, a present like Mr. Keane said a few days ago. That being said, I have no clue as to what living a long life is to me. If I can make the most out of every hour of every day going forward, then that will elongate my stay here.

When it comes time to give my notice, my only desire is that I can rest in peace knowing I gave it my everything. We are all gifted this position here on earth. Toiling in the dirt and debris of the past or buzzing about in the ether of the future would make me a worm or a fly. Nothing against them, but I like to think my focus needs to be on living life, not looking for feces.

So perhaps my longevity ends up somewhere between my grandpa and my brother. So be it.

Whatever the case, I have a lot to do today.

And it is gonna be great.